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Have an idea for training? Want to spark our creativity? Need help with a problem? Send us a message, or reach the right person directly.
Reach the right person.
coachrickerman@5speedrunning.com
admin@5speedrunning.com
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Quick answers.
You might find it here first. Every plan detail is on the plans page.
How do I cancel?
You can cancel any time. If you’re not loving your new running routine, cancel and you will never be charged again. For help, email admin@5speedrunning.com.
Can I switch plans later?
Yes. Many runners start with Premium and upgrade later (a higher rate may apply).
Can I ask the coach a question before joining?
Absolutely. Email coachrickerman@5speedrunning.com with your specific questions for Coach Rickerman.
Where do I log in?
Members can log in here to access their training.